Tag: sports

Lose weight and keep fit – track your lifestyle in the easiest way | IT Gadgets & Apps | FitBit, Runkeeper, Withings, MyFitnessPal

For most working professionals, one common excuse for not managing the weight well is –  ‘I do not have the time to exercise!’. In actual fact, before anyone start a regime of fitness training, it is recommended to first understand the daily food in take and daily activities. From then, it will be easier to work on the needed changes…